Ibikoresho :
 Inko yose ipima 1, 5kg
 Puwaro garama 300
 Caroti garama 200
 Celeri garama 140
 Ibitunguru 3 binini
 Litiro 3 z’amazi
 Poivre garama 2
 Umunyu garama 4

Uko bikorwa :
 Tegura ibikoresho byose ukate imboga
 Fata isafuriya nini ushyiremo inkoko uko yakabaye usukemo amazi arengeye
 Shyiramo umunyu na poivre n’zindi mboga upfundikire ucanire bimare isaha cyangwa inarenge kugeza inyama zitangiye kwiyegura ku igufa
 Kuramo ya nkoko uyagabure ukwayo

Gracieuse Uwadata