Dusanzwe tumenyereye ko igitunguru gikoreshwa mu gutegura andi mafunguro ariko burya nacyop gshora gutegurwamo isupu nziza iryoshye knadi ifitiye umubiri umumaro munini dore iyi supu ifasha mu kuvura ibicurane, inkorora n’izindi ndwara zibasira imyanya y’ubuhumekero.

Dore uko wategura iyi supu
Ibikoresho

• Ibitunguru 1 kg
• Amavuta ya beurre garama 50
• Divayi cl 10
• Umufa litiro 1
• Akababi ka teyi 1
• Ikibabi cya laurier 1
• Umunyu na poivre

Uko bikorwa

1. Kata ibitunguru mo udusate duto
2. Bikarange iminota 10 muri beurre
3. Ongeramo divayi uvange
4. Sukamo umufata, umunyu na poivre
5. Bireke bitogote ubone gushyiramo teyi na laurier
6. Bireke ku ziko bimare iminota 30
7. Icyitonderwa : mu gihe ushaka gujkoresha iyi supu mu kwivura ibicurane ushobora gukorogeramo ikiyiko cy’ubuki imaze gushya ukayinywa igishyuhye.

Gracieuse Uwadata