Ibikoresho ku bantu 5:
Ibitoke 2kg
Ifi y’ubunyobwa 400g
Igitunguru 1 kinini
Celeri utubabi 3
Inyanya 5 cyangwa sauce tomate 1
Amavuta

Uko bitegurwa:
Tegura ibitungo byose ubyumutse
Hata ibitoke ubishyire ku ruhande
Karanga ibirungo byose n’inyanya cyangwa sositomate bifate irange
Shyiramo igitoke
Shyiramo amazi arengeye
Bireke bitogote
Shyiramo ubunyobwa
Birekere ku muriro muke bimare isaha
Bitegure
Iyi mvange ushobora kuyifata nk’ifunguro rya mugitondo( breakfast).

Violette M.