Ibikoresho ku bantu 4 :
Amashaza ¼ kg
Karoti 3
Umunyu
Puwaro udutunguru 4

Uko bikorwa :
Tunganya ibikoresho byose ibyo gukata ubikate karoti uzikate uhagaritse
Shyira amazi mu isafuriya amaze gushyuha ushyiremo karoti
Zigitogota bwa mbere ushyiremo amashaza
Bimaze gutogota byose shyiramo puwaro n’umunyu upfunikire kugeza bihiye neza kandi byumutse
Aya mashaza akoreshwa mu mwanya w’imboga ukaba wasukaho isosi y’inyama ukabirisha umuceri

Byatanzwe na Munezero Stephanie