Ahabanza » Guteka » Ifunguro ry’ingenzi » Karoti na courgettes

Karoti na courgettes

Yanditswe kuwa 26-11-2018 Saa 15 : 24

Ibikoresho

Courgettes 2
Karoti 2
Igitunguru cy’umutuku
Tungurusumu agace 1
Ikiyiko cya persil 1
Ibiyiko 3 by amavuta ya elayo (huile d’olive)
Ikirungo cya cumin
Umunyu
poivre noir

Uko bitegurwa

Hata igitunguru na karoti, bikatemo uduce duto.
Ku ipanu bikaranga mu mavuta ushyiremo umunyu na poivre na tungurusumu
Kata courugettes mo uduce tumeze nk udukoni duto, ubyongere muri bya bindi wakaranze, shyiramo ikirungo cya cumin, vanga ureke bishye iminota mice. Ongeramo persil

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