Ahabanza » Guteka » Ifunguro ry’ingenzi » Courgettes na pois chiche

Courgettes na pois chiche

Yanditswe kuwa 20-09-2017 Saa 04 : 51

Ibikoresho

  • Igitunguru 1
  • Tungurusumu 1
  • Courgette 1
  • Poivron 1
  • Pois chiche zitogosheje ½ y’agakombe ( wazibona muri alimentations, na za super market. Ziba zimeze nk’amashaza yumye)
  • Inyanya 3
  • Ibiyiko 5 bya semoule ( ziba zimeze nk’ifu ariko itanoze neza. Mu ma super markets zibamo)
  • Amavuta ya elayo
  • Umunyu na poivre du Moulin

Uko bikorwa

  1. Karanga igitunguru na tungurusumu
  2. Shyiramo sourgette wakase utuzeru
  3. Shyitramo n’inyanya na poivron
  4. Ongeramo semoule na pos chiche uvange
  5. Sukamo amazi make
  6. Shyiramo umunyu na poivre upfundikire bibire mu minota 20
  7. Ubonye amazi ari make wagenda wongeramo.

Gracieuse Uwadata

IBITEKEREZO

  • Andika hano igitekerezo cyawe