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Uko warinda umusatsi wawe gucika no gupfuka

Yanditswe kuwa 28-07-2017 Saa 18 : 10

Iyo umusatsi ucika cyangwa se ugapfuka usanga udakura kandi ugasa nabi. Nyamara ibyo bibazo hari uburyo wabyirinda cyanwga se ukabyivura ukoresheje uburyo bworoshye bwo gukoresha amavuta akozwe muri sesame y’umwimerere

Uko ukoresha aamavuta ya sesame ku musatsi

  • Ufata amavuta make nk’ikiyiko kimwe ukayashyuya mo gake
  • Ukurikizaho kuyasiga mu mutwe ugakwiza hose ugenda umasa ku ruhu
  • Ibyo iyo birangiye, ufata esui main ugapfuka mu mutwe ukayimarana iminota 30
  • Yikuremo ukarabe mu mutwe uko bisanzwe

Ibi kandi bifasha no kugabanya uburibwe mu musatsi
Wabikora rimwe mu cyumweru byagufasha kugira umusatsi mwiza usa nez akandi udapfuka cyangwa ngo ucike.

Gracieuse Uwadata

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